Because we do stupid, desperate shit when we’re this emotional… The kinda shit that would make your ex EVEN MORE determined that she doesn’t want you back. Once you’re back near your ‘default’ feelings and state of mind, go ahead and proceed with the next section below, as we calculate (for real) whether you want your ex back or not.Ģ. I don’t think you’re yet able to make the right call, especially if you just googled something like, “I still love my ex” or “I still have feelings for my ex”. In fact, logic probably hasn’t even had its’ chance to have a say on how you should proceed yet, so we need to just wait until you’re calm and collected enough to think this whole thing through without your feelings bossing everything.Įssentially, I don’t believe that at this moment in time, you are in the right headspace to be deciding what you want. Right now your raw emotions are calling the shots and overriding logic. Because good decisions in life are made on a solid LOGICAL basis, NOT an emotional basis. WHY take some time to let your feelings return to baseline levels? Two reasons:ġ. Common sense says this is what to do when you miss your ex. In other words, I need you to calm down first and let your emotions drop back to something like their normal levels, before you decide whether you want your ex back (or not). That’s why the first thing I need you to do so that we can get the BEST outcome for your situation, is to just take a step back and understand that your judgement is clouded when you’re so emotional like this. This whole breakup scenario and your longing to have your ex back has seen to that. Still love her? Taking a step back is what to do when you miss your exĪs you’re here reading this article, I can safely assume that you’re HIGHLY emotionally charged right now. So your relationship with your ex has broken down, right? But you’re now reflecting on your time together and it’s got you thinking, “Man I’ve realized I still love my ex so much! I just need to know what do I do from here to regain her interest because I definitely still have feelings for her.”Īm I on the right track with that? If so keep reading, because in this article we’re going to get you organized in terms of what your next move should be if you still love your ex. Reach out to us with any questions you have! If you are ready to schedule an appointment and begin improving yourself and your relationships then click here. This is in no way intended to diagnose you or your relationship, it’s simply a tool to self reflect.īe sure to check back in with us next week when we answer the biggest question in our toxic relationship series: How to stop being toxic. Take ownership of your part in your relationships by asking: Am I toxic?ĭisclaimer! Our quiz is designed to improve self-awareness and to help you find out more about yourself in your relationships. In toxic relationships we often see our partners, friends, or family as objects of our own success. Healthy relationships are built on mutual emotional support and trust. This week we tackle the uncomfortable question: How do we know when we’re the toxic one in our relationship? How do we know when our relationship is toxic? Last week we talked about the 15 warning signs of toxic relationships and how to identify them.
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